Health
What is Functional Fitness? “Functional fitness uses multiple muscle groups and movements to help train muscles, joints, limbs, and nerves to all work better together for everyday tasks, like lifting groceries from the car, or outmaneuvering the grandkids,” says Jaynie Bjornaraa PhD, MPH, PT, who is vice president of rehabilitation
News
Longer days and warmer nights make summer an excellent time to bond with loved ones—including those with fur, scales, fins, and feathers. Consider these safety tips, new products, and special ways to help support pets’ health and wellness all season long. Make sure pets stay cool and hydrated: It’
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A recent trend in travel is taking many people far—and you can be among them. The Way to Travel Today * Subscription travel is increasingly popular. * According to recent research, 55% of American travelers belong to a travel subscription club or are interested in joining one. * Saving money is the
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The U.S. Postal Service commemorated the 50th anniversary of the Endangered Species Act (ESA) with the release of a new set of stamps on May 19. The stamps showcase photographs of 20 endangered animals found within the United States and its territories, as well as two North American species
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In November 2022, Jim Cheatham was stationed across the country from his family when his grandmother’s health began to quickly decline. “It became very obvious that she was not going to make it to the end of the year,” said Beth Cheatham, Jim’s mother. “My son had leave
Health
You work hard to help keep yourself and your loved ones healthy. To help, the National Institute of Neurological Disorders and Stroke (NINDS) reminds everyone that stroke is a leading cause of death and disability in the United States. About 800,000 people in the country have a stroke each
Health
Ah, Spring: Flowers in bloom, birds on the wing, fun in the sun—and itchy eyes, runny noses, sneezing, coughing, hives, wheezing, fatigue, and difficulty breathing for the more than 60 million Americans the Asthma and Allergy Foundation of America say suffer from asthma or allergies. But there can be
Health
Eye disease affects more than your ability to see the world clearly. People with impaired vision face an increased risk of falls, fractures, injuries, depression, anxiety, cognitive deficits, and social isolation. One of the best ways to protect yourself against vision loss from eye disease is to get regular eye
Tech
If you’ve been you looking for love on dating sites like Tinder, Hinge, or Bumble, there are some things you should know. These platforms (and others) can be great for finding a real connection, but it’s crucial to be aware of the dangers of romance scams. Scammers often
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The IRS offers an incentive to lower your tax bill when you save for retirement. Many taxpayers may be eligible to claim the Saver’s Credit, but they may not know that it exists. Also referred to as the Retirement Savings Contributions Credit, the Saver’s Credit can reduce federal
Tech
5G Home Internet is making waves when it comes to connectivity. And while the technology behind 5G is a great choice when it comes to mobile data and serving remote areas with limited connectivity, the same might not be said for powering most home Internet needs. What is 5G Home
Health
Nurse practitioner Michele Long has been Beth’s primary care provider for years. So, when Beth started experiencing symptoms of depression, she scheduled an appointment with Michele. It was the right decision. According to Beth, “Michele made me feel very comfortable talking to her about my mental health.” Talking about